Self Care For Busy Moms

Learn how to make self care a part of your daily life. When moms take care of themselves, they can take better care of everyone else. This ebook is intended to help you find simple ways to take better care of you.

With this Self Care For Busy Moms eBook, Chanelle will teach you:

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Why Self-Care Is Important

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Why Self-Care is Ignored and How To Fix It

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How To Create Rest Time In Your Busy Schedule

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How To Take Care Of Your Physical Health

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How To Take Care Of Your Mental Health As A Mom

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Great Relaxation Tips